The long-awaited Merrithew® Mindful Movement Symposium - UK is just around the corner! Prepare for an inspiring event filled with opportunities for learning, growth and meaningful connections. This is your chance to explore innovative education programs, experience new Pilates equipment and network with like-minded wellness enthusiasts and professionals from around the globe—all while advancing your skills and deepening your passion for mindful movement.
Event details:
Date: November 14-17, 2024
Location: YMCA, OneKX in London, UK
Program: Featuring courses and workshops taught by Master Instructor Trainers PJ O’Clair, Pablo Vera and Jen Dahl.
Consultation session: Connect one-on-one with Wayne Seeto, Senior Manager of Education Programming and Master Instructor Trainer, and Meghan Gogan, VP of Marketing, for personalized career guidance and expert insights. Ask your burning questions, get expert advice and uncover strategies to grow your career. Booking details will be shared with registered attendees in the weeks leading up to the symposium, so keep an eye on your inbox for sign-up information.
Top six must-attend sessions at the 2024 UK Symposium
We reached out to our team to highlight courses and workshops that might not be on your radar but deserve a place on your list. These hidden-gem education programs are packed with valuable insights and techniques to deepen your expertise, expand your skills and fuel your inspiration. Haven’t registered yet? Hurry and secure your spot now, as seats are filling up fast.
1. STOTT PILATES® Programming Protocols for Breast Cancer Rehab
This Professional Development course will empower you to make a real difference in the lives of those affected by breast cancer. Discover the latest global breast cancer facts and figures, learn essential protocols for both pre- & post-operative care and explore personal supportive practices that augment physical and emotional recovery.
Learning objectives
- Understand the significance of early diagnosis, explore detection methods and identify common treatments.
- Apply Merrithew’s programming protocols for pre-operative and post-operative care.
- Explore healing practices designed to aid both physical and emotional recovery.
2. STOTT PILATES Prenatal Pilates on Reformer
Discover how to effectively transition moms-to-be from traditional Matwork to tailored Reformer exercises in this specialized workshop developed by the Merrithew team. With guidelines from the American College of Obstetricians and Gynecologists (ACOG) in mind, you'll explore safe and beneficial STOTT PILATES modifications designed to accommodate the anatomical and physiological changes of pregnancy. Learn to create personalized and effective workout programs that prioritize safety by factoring in each client's fitness level, health concerns and goals.
Learning objectives
- Apply STOTT PILATES Principles to prenatal Reformer exercises.
- Understand the movement essence and goals for prenatal clients.
- Explore exercise modifications tailored to prenatal needs.
3. STOTT PILATES Essential Matwork with a Fascial Focus
Join us for an exciting workshop that brings the latest fascial research into the STOTT PILATES Essential Matwork repertoire. This session will guide you through fluid, multi-plane movement sequences to improve your clients' Pilates experience. You'll learn how to incorporate seamless flow into your programming while exploring creative variations that align with each client's unique movement potential.
Learning objectives
- Explore the latest concepts in fascial research and learn how to apply them to STOTT PILATES Matwork exercises.
- Experience movement sequences designed to target and engage the neuromyofascial system.
- Discover ways to modify exercises to unlock your clients' full movement potential, enhancing their overall Pilates practice.
4. STOTT PILATES Matwork Flow with Ankle Tubing
This workshop will boost your clients’ body awareness, strength, motor control and joint mobility through fascia-focused STOTT PILATES Matwork Flow exercises using ankle tubing. Join us and discover how to add variety and challenge to your sessions while keeping your clients motivated and moving with purpose!
Learning objectives
- Explore exercise variations incorporating elastic strength tubing.
- Learn how new concepts in exercise research can be incorporated into a fluid workout.
- Discover how to create simple workouts that improve functionality and performance.
5. Total Barre® Endurance with Props
Clients love props and adding them to a music-driven barre class brings fun, challenge and targeted results. In this workshop, you’ll learn unique choreography with effective cues that promote safe biomechanics in every movement.
Learning objectives
- Master the alignment principles applied across all Total Barre programs.
- Learn how to break down key movement segments in detail, enabling you to cue for safe, optimal biomechanics.
- Discover how to work with music, phrasing and counting while teaching strategies, exercise variations and modifications to ensure classes are safe and accessible for all participants.
6. Total Barre Endurance with Props 2
This workshop will teach attendees how to engage the entire body through dynamic movement in all planes. Using popular props like the Flex-Band® Loop and Sliding Mobility Disks™, you’ll explore innovative choreography while incorporating fascial movement concepts such as swing patterns and tensional expansion.
Learning objectives
- Experience an 11-segment template that targets the whole body and focuses on muscular endurance and stamina.
- Learn to integrate fascial movement qualities, such as swing patterns and tensional expansion, into your routines.
- Energize your classes with lively, motivational tracks from Merrithew Music™, paired with creative and engaging choreography.
Single sessions are now available for booking
Make the most of our single-session registration to create a symposium experience tailored to your goals. Choose courses or workshops that align with your personal and professional aspirations without committing to multiple sessions. It’s the perfect way to explore topics that ignite your interest or focus on areas in which you'd like to specialize.
Now that you know the top-recommended sessions, don’t miss your chance to experience them firsthand! Join us in London, UK to experience the latest trends, techniques and insights that are shaping the future of mindful movement. With a lineup of inspiring courses, workshops, networking breakfast and one-on-one sessions, this event has something for everyone ready to enrich their Pilates practice. Check out our full schedule and register today! Seats are going fast.