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ZEN•GA

ZEN•GA^® Workshops

Mat

Mindful Movement: Breathing Workout

Fluid Conditioning with the Mini Stability Ball^™

Flowing Sequences

Power & Strength

Fascial Fitness: Exploring Arm Lines

Upper Body Focus

Lower Body Focus

Full Body Integration

Equipment

Intro to V2 Vinyasa Flow on the V2 Max Plus^™ Reformer

V2 Vinyasa on the V2 Max Plus^™ Reformer, Level 1

V2 Vinyasa on the V2 Max Plus^™ Reformer, Level 2

V2 Vinyasa on the V2 Max Plus^™ Reformer, Levels 1 & 2

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