PJ O’Clair is an internationally recognized, award-winning leader in health, fitness, and mindful movement. A Merrithew® Master Instructor Trainer. She specializes in STOTT PILATES®, Fascial Movement, and Zenga. PJ has been a respected educator and innovator in the industry since the 1980s.
PJ has developed and published numerous fitness and therapeutic programs spanning Pilates for Breast Cancer Rehabilitation, fascia and movement, and athletic performance for cyclists. She has also authored textbook chapters on movement and cancer, including breast cancer rehabilitation, contributing to professional and academic resources within the field. PJ has appeared in more than 80 fitness DVDs and digital platforms and is widely known for her ability to bridge evidence-informed movement science with practical, empowering instruction.
In addition to training clients and professionals worldwide, PJ is deeply rooted in her North Shore community, where she has coached generations of individuals and families. She is an ACE Certified professional and a TRX® Senior Master Instructor and a regular guest instructor at the #1 Wellness Resort Canyon Ranch.
Driven, passionate, and committed to lifelong wellness, PJ continues to inspire both consumers and professionals through education, movement, and mentorship. Outside of work, she and her husband are avid cyclists and active participants in charitable events.