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Take Your Practice Outdoors

Get out of the studio and into nature

Who said that Pilates had to be done indoors? As the weather heats up for summer, outdoors is the place to be. We have some great articles on the Merrithew™ blog that will help you get set up outside.

6 Tips for Offering Outdoor Workouts
Find out how to set up your own Pilates classes outside with this article that features tips on everything from what portable props to pack to how to make it family-friendly.

Market Your Studio at Outdoor Community Events
Want to build business relationships? Learn how to get out there and network in your community. Here, we show you how to market your studio at outdoor events.

8 Benefits of Being Mindful Outdoors
Mindfulness is not just for indoor practice. Getting outdoors can give your mental and physical health a boost.

Golf Conditioning Series with Moira Merrithew
Get ready for a round on the course with our Golf Conditioning video series, featuring warm-ups and exercises on the V2 Max™ Plus, led by Moira Merrithew.

*Merrithew™ equipment is not for use outdoors in humid environments.
*Image courtesy of Pilates 949, follow them on Instagram @pilates949