We're thrilled to announce our return to China for the highly anticipated Merrithew Mindful Movement Symposium! Secure your spot and join us from June 21-23, 2024 at the JW Marriott Hotel in Shenzhen, China, for three days of immersive learning and networking opportunities. This is your chance to upgrade your skills, earn your Continuing Education Credits (CECs) and connect with fellow fitness professionals and enthusiasts.
Our latest course debut, coupled with specialized workshops in China, presents a unique opportunity for students to dive into the world of Merrithew, STOTT PILATES® and mind-body fitness. With training sessions led by seasoned instructors, this symposium is expertly crafted to ignite a passion for wellness and personal growth among Pilates professionals and enthusiasts.
The following programming is coming to China! Be among the first to learn and introduce these exciting programs to your clients, gym members, students or Pilates studio community.
STOTT PILATES Programming Protocols for Breast Cancer Rehab, Professional Development Course
The Programming Protocols for Breast Cancer Rehab Course aims to review the latest theoretical information on breast cancer and provide movement practitioners with specific Merrithew programming protocols for guiding patients through all stages of their cancer journey. One exercise you can expect to learn in this course is the “STOTT PILATES Swimming Preps” exercise, utilizing a Soft Kettlebell Plus. This exercise, suitable for pre-operative and post-operative care, fosters a sense of grounding and pelvic stability. Check out this Exercise of the Month feature to learn more.
STOTT PILATES Athletic Conditioning: Performance Enhancing Progressions and Sequences on the Reformer
The Athletic Conditioning Performance Enhancing Progressions and Sequences on the Reformer Workshop is designed to improve strength, power and agility. Based on the four critical components of Athletic Conditioning, you will learn how to help your clients build strength and endurance, improve movement and enhance overall athletic preparedness. One exercise to look out for in this workshop is the “Sit, Kneel to Stand,” which improves hip mobility and activates the myofascial sling by integrating limb movement through the core. Check out this Exercise of the Month feature to learn more.
STOTT PILATES Centered Strength with Flex-Band®
The Centered Strength with Flex-Band Workshop illuminates the transformative power of the Flex-Band, showing how its simplicity and effectiveness can diversify your fitness routine. One of the goals of this workshop is to reinforce functional movement patterns in conjunction with select exercises from the STOTT PILATES Movement System™. Join our upcoming workshop in China to discover how you can use the Flex-Band to challenge your clients’ peripheral strength, mobility and coordination, while guiding them toward centeredness. Check out this Exercise of the Month feature to learn more.
Meet the expert trainers coming to China
Master Instructor Trainer – Kim Kraushar
An established figure in North America's health and wellness sector and beyond, Kim has built an impressive reputation as a leader. A Merrithew Master Instructor Trainer and an integral member of the education programming team, representing STOTT PILATES, ZEN•GA®, CORE™, Halo® Training and Total Barre programming, she is the proud owner of one of the first Merrithew Licensed Training Centers in Canada.
Here are workshops that Kim highly recommends to every Pilates enthusiast and professional:
- Cueing and Sensory Awareness Influenced by ZEN•GA Mindful Movement: Discover the transformative power of ZEN•GA in our engaging 2-hour introductory workshop! We’ll start with a brief review of the ZEN•GA Mindful Movement Principles – Breathing, Support, Yield and Flow and then bring them to life in a dynamic ZEN•GA workout.
- STOTT PILATES Athletic Conditioning with the Twist Ball™: Join us for a unique workshop developed by the Merrithew team that introduces the Twist Ball to your Pilates practice. This session highlights common athletic approaches and programming, offering a fresh and dynamic way to enhance your workouts. This workshop was introduced at the 2023 UK Symposium and officially launched in 2024.
Get ready to dive deeper into the world of Pilates with these sessions!
Lead Instructor Trainer – Carol Earle
Carol, a distinguished Lead Instructor Trainer at Merrithew, specializes in all branded programming, including STOTT PILATES, Total Barre, ZEN•GA, Halo Training, CORE and Merrithew Fascial Movement. She is based out of New England’s Northeast Pilates Education Center and plays a vital role in the ZEN•GA and CORE programming teams.
Carol can't recommend these workshops enough to every Pilates and mind-body enthusiast:
- STOTT PILATES Prenatal Pilates on the Mat: This interactive workshop delves into the latest medical information, exercise guidelines and research on pregnancy and movement. Whether building new pre-natal programs or enhancing existing ones, this session equips you with the strategies and insights you need to succeed.
- STOTT PILATES Twist Ball Workout: Join us for an exhilarating workshop where you'll experience a fully integrated workout using the Twist Ball. We’ll begin by mastering whole-body movement and then learn how to challenge the connective tissue system with creative exercises.
Don't miss out on this opportunity to unlock new realms of movement potential.
Lead Instructor Trainer - Rouxchelle Denton-Cooke
Rouxchelle embodies Merrithew's spirit with her unwavering passion and enthusiasm, which resonates throughout her work. She is fully certified in STOTT PILATES and is a Lead Instructor Trainer specializing in Matwork & Reformer, Cadillac, Chair & Barrels, ISP, Total Barre, Halo Training and Merrithew Fascial Movement. She is also a Qualified Instructor in ZEN•GA, CORE and Merrithew Fascial Movement.
Here are workshops Rouxchelle believes are essential for all students to attend:
- STOTT PILATES Toning Ball™ Workshop: Join us as we incorporate hand-held, weighted Toning Balls into select exercises from the STOTT PILATES Essential Matwork repertoire. Discover how light weights can stimulate core musculature, enhancing stability and control.
- STOTT PILATES Intro to the Vertical Frame: Utilize the Vertical Frame on any model of the Reformer to replicate a curated selection of Essential-level exercises traditionally performed on the Cadillac. Explore how these dynamic tools add variety and challenge to your routine, enhancing your clients’ workout experience and maximizing results.
These sessions offer the perfect chance to elevate your Pilates practice to new heights!
Book your stay
Make accommodation plans as soon as possible to ensure you have a place to stay before traveling to Shenzen, China. Please take advantage of our group rate discount when booking a room.
Featuring in-depth courses and expert trainers, the 2024 China Symposium is a must-attend event for those looking to upskill and propel their careers to new heights. For registration details and to view our full schedule, click here.
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