STOTT PILATES® Instructor Spotlight: Joe McCarthy
ASK THE EXPERT
What to consider when working with breast cancer survivors
EXERCISE OF THE MONTH
Lead Instructor Trainers Sarah Jarvis and Rie Sakamoto break down this simple yet challenging exercise using the Halo® Trainer.
Fascinated with fascia? Merrithew Master Instructor Trainer PJ O’Clair will join Meredith Stephens to discuss the importance of fascia in sports medicine at CONNECT 2017 at Ulm University in Ulm, Germany on March 19.
A new study links stress to increased risk of heart disease and stroke. The remedy? Mindfulness.
A fit heart means a fit mind, according to a new study in Psychology Today. The study found that older adults with higher rates of cardiorespiratory fitness performed better on memory tests and displayed more brain activity when learning.
Customize your Reformer settings with an additional three options with the High-Precision Gearbar.
Add a dash of color to your home fitness space with the At Home SPX® Reformer, now available in Blue.
Up-to-date on your 2016 CECs? Explore a host of upcoming options to keep you current.
Merrithew™ Mindful Movement Symposium February 3 – 5, 2017 in Melbourne, Australia
IWF Shanghai March 1 – 3, 2017 in Shanghai, China
IHRSA 2017 International Convention and Tradeshow March 8 – 11, 2017 in Los Angeles, USA
CONNECT 2017 March 19, 2017 in Ulm, Germany
Nike Super Workshop Shanghai March 21 – 23, 2017 in Shanghai, China
FIBO 2017 April 6 – 9, 2017 in Cologne, Germany
Merrithew™ Mindful Movement Symposium May 5 – 7, 2017 in New York City, New York
IDEA WORLD Convention July 19 – 23, 2017 in Las Vegas, Nevada
View our calendar of events
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