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Instructor Trainer bios

The members of our esteemed team of Pilates Instructor Trainers are accomplished and internationally sought-after educators known for their comprehensive knowledge, dedication and professionalism. Each hold full certification in the STOTT PILATES® method and have achieved additional designations to complement their training.

A diverse group, they come from varied backgrounds including physical therapy, exercise science, athletic therapy, dance, and group and personal fitness training to name a few. Every member of the team strives to uphold the highest standards of training that have been developed worldwide.

Sara Escudero
Floating
Toledo, Spain

IT qualifications
STOTT PILATES® Matwork and Reformer

Additional credentials and designations
Osteopathy, Federation of Mountaineers of Valladolid, Club Zceos, School of Technical Parasanitarias

Bio

Sara has a varied professional portfolio that includes osteopathy and massage as well as personal coaching for specialized sports. She is the Center Director and teaches Pilates and Personal Training at the Pilates Center Valladolid, in Valladolid, Spain. A sports devotee since 1995, she initiated incorporating the Pilates method with her clients after taking her first STOTT PILATES® course in 2006. She began STOTT PILATES Rehab training in 2012 and became a Merrithew Instructor Trainer specializing in STOTT PILATES Matwork and Reformer in 2014.

Sara Frank
Stockholm Pilates Center
Stockholm, Sweden

IT qualifications
STOTT PILATES® Matwork and Reformer

Additional credentials and designations
Total Barre® Qualified Instructor

Bio

Sara has a background in dance, she got her dance education at Gothenburg Ballet Academy and at Dance Space, New York. She's been doing Pilates as a complimentary training to dance since 1994 when she first fell for the method that increased strength, flexibility and kept injuries away. It was during her years in New York that she got her STOTT PILATES® education and earned her Full Certification in 2004. Sara has been working at Stockholm Pilates Center since 2006. The following year, Sara completed her training to become an Instructor Trainer for Merrithew specializing in STOTT PILATES® Matwork and Reformer. She has gone on to increase her credentials as a Total Barre® Qualified Instructor.

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Sarah Donkers
Floating
Saskatoon, Saskatchewan, Canada

IT qualifications
STOTT PILATES® Rehab

Additional credentials and designations
BSc, MSc (Physical Therapy), PhD (cand) Neuroscience

Bio

Sarah has a passion for movement. Having been a competitive athlete, Pilates helped her overcome several injuries and fueled her desire to further understand movement. Sarah's enthusiastic and energetic nature can be seen in the clinic and classroom, helping others move better, studying how the nervous system controls movement and sharing this knowledge. Sarah is currently a teacher and researcher at the University of Saskatchewan, and carries a clinical load focusing on motor control in pediatrics, neurology and sport. She is a Merrithew Instructor Trainer specializing in STOTT PILATES®. Interested in complex movement disorders, as well as injury prevention, Sarah loves Pilates for the mind body awareness it creates and the ability to use this to restore balance in the body.

Sarah Helmy
Floating
Cairo, Egypt

IT qualifications
STOTT PILATES® Matwork and Reformer; Cadillac, Chair and Barrels

Additional credentials and designations
BA Psychology, PMA, AFAA and ISSA

Bio

Sarah is the founder of The Studio, a fully-equipped Pilates, dance and fitness studio in Cairo, Egypt. Her interest in movement blossomed at a very young age while learning ballet and gymnastics. She took up dance professionally and joined the Cairo Modern Dance Theater at the Cairo Opera House. Sarah's desire to understand the mechanics of movement sparked an expansive journey of learning. She pursued multiple certifications, including different Pilates methods, personal training, group fitness and spinning. Sarah delved into the world of STOTT PILATES® in 2010 with a passion and vigor that allowed her to rapidly complete her courses in succession and become Fully Certified. In 2016, she successfully completed her Merrithew Instructor Trainer Course specializing in STOTT PILATES. She also became a CORE and Total Barre® Qualified Instructor.

Sarah Jarvis
Merrithew Corporate Training Center
Toronto, Ontario, Canada

IT qualifications
STOTT PILATES® Matwork & Reformer,Cadillac, Chair & Barrels, ISP; ZEN•GA®; Total Barre®; Halo® Training

Additional credentials and designations
BA

Bio

Sarah Jarvis joined the Merrithew team in 2004 after completing her Full Certification in STOTT PILATES® and is now a Merrithew Lead Instructor Trainer and an Instructor Trainer specializing in ZEN•GA®, Halo® Training and Total Barre®. Sarah has trained under multiple Merrithew Master Instructor Trainers, including Moira Merrithew, PJ O'Clair, Wayne Seeto and Stefania Michas, and she regularly teaches Instructor and Instructor Trainer courses for ZEN•GA® and Total Barre at the Merrithew Corporate Training Center in Toronto, Canada. Sarah has extensive experience in planning and implementing Merrithew education programming, and extensive knowledge and experience in teaching and developing Merrithew branded programs. She is a mentor to internationally-trained Instructor Trainers, and for over a decade has presented on behalf of Merrithew throughout North America, Europe, Africa, Asia and Australia.

Sarah began teaching aerobics and weight training classes while finishing her degree in Business Administration at the University of Windsor. While working in sales and managing a club, she soon discovered STOTT PILATES exercise. Intrigued by the method and the ability to strengthen and refocus the mind and body, she made the transition from the high-impact training world and continues to witness the impact these programs have made all over the world. Sarah is also canfitpro certified and continues to stay current by attending workshops/courses within the field.

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