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Help yoga enthusiasts engage the proper muscle groups in Warrior 2 in this variation of the pose from the ZEN•GA® repertoire, performed on the V2 Max Plus™ Reformer. Merrithew® Lead Instructor Trainer Bianca Bolissian drills down into the specific muscle groups involved in properly executing this pose.
Laura F.
As Global PR & Content Specialist, Laura is constantly creating new and compelling ways to share the Merrithew® story with the community and the world at large. In her off time, you can find her on a yoga mat, behind the pages of a book, or testing out her culinary prowess in the kitchen
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