Cookies on the Merrithew website
Merrithew has updated its cookie policy. We and third-parties use cookies on this site to improve your experience, personalize content, optimize your shopping experience and to show you relevant advertising. By continuing to use this site you give consent for all cookies to be stored locally on your computer or device. To learn more about cookies and how to manage them visit our cookie policy.

ZEN•GA® for Yoga Practitioners: Downward Dog

Merrithew Lead Instructor Trainer Bianca Bolissian breaks down the muscle groups involved in this variation of Downward Dog from the ZEN•GA® repertoire. Performed on the V2 Max Plus, this pose uses straps and a moving carriage to add challenge and engage muscles.