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STOTT PILATES® Rehab: Knee Injuries: Leg Slides

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Learn how to help clients with post-rehab knee injuries with this exercise from the STOTT PILATES® Rehab repertoire.

Merrithew™ Master Instructor Trainer Wayne Seeto explains how to guide clients through the exercise using the Mini Stability Ball™ and Flex-Band®.

Tags:
  • Equipment
  • Master Instructor Trainer
  • Mindful Movement
  • Pilates
  • Exercise
  • STOTT PILATES
  • Mindfulness
  • Injury
  • mindful
  • modifications
  • video
Wayne Seeto

Wayne Seeto

Wayne Seeto is a Merrithew™ Master Instructor Trainer and integral member of the programming, education and presenting team specializing in STOTT PILATES® Rehab. He has been based at the Merrithew Corporate Training Center in Toronto for 10 years and has presented on behalf of Merrithew throughout North America and Europe at symposia, and industry trade events