Cookies on the Merrithew™ website
Merrithew has updated its cookie policy. We and third-parties use cookies on this site to improve your experience, personalize content, optimize your shopping experience and to show you relevant advertising. By continuing to use this site you give consent for all cookies to be stored locally on your computer or device. To learn more about cookies and how to manage them visit our cookie policy.

STOTT PILATES® Rehab: Knee Injuries: Leg Slides

by

Learn how to help clients with post-rehab knee injuries with this exercise from the STOTT PILATES® Rehab repertoire.

Merrithew™ Master Instructor Trainer Wayne Seeto explains how to guide clients through the exercise using the Mini Stability Ball™ and Flex-Band®.

Tags:
  • Equipment
  • Master Instructor Trainer
  • Mindful Movement
  • Pilates
  • Exercise
  • STOTT PILATES
  • Mindfulness
  • Injury
  • mindful
  • modifications
  • video
Wayne Seeto

Wayne Seeto

Wayne Seeto is a Merrithew™ Master Instructor Trainer and integral member of the programming, education and presenting team specializing in STOTT PILATES® Rehab. He has been based at the Merrithew Corporate Training Center in Toronto for 10 years and has presented on behalf of Merrithew throughout North America and Europe at symposia, and industry trade events

Subscribe

Get the latest in mindful movement, delivered right to your inbox