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STOTT PILATES® Rehab: Rotator Cuff Injuries: Swimming Prep: Drop Catch, Up Catch, Instructor Throw

by

Help clients with post-rehab rotator cuff injuries with this exercise from the STOTT PILATES® Rehab repertoire.

Master Instructor Wayne Seeto explains this exercise using the Halo® Trainer Plus, Stability Ball™ and Toning Balls™.

Tags:
  • Exercise
  • fitness
  • halo
  • Halo Trainer
  • Master Instructor Trainer
  • mindful
  • Mindful Movement
  • Recovery
  • shoulder
  • swimming
  • video
Stefania Michas

Stefania Michas

A member of the Merrithew™ programming team since 1998, Stefania is a STOTT PILATES® Master Instructor Trainer and Senior Program Director, Education. She has represented the company in more than 14 countries as a presenter, trainer and examiner