By using this site you consent to the storing of cookies on your device to improve your experience, personalize content, optimize your shopping experience and assist in our marketing efforts. View our cookie policy

STOTT PILATES® Rehab: Rotator Cuff Injuries: Swimming Prep: Drop Catch, Up Catch, Instructor Throw

Help clients with post-rehab rotator cuff injuries with this exercise from the STOTT PILATES® Rehab repertoire.

Master Instructor Wayne Seeto explains this exercise using the Halo® Trainer Plus, Stability Ball and Toning Balls.

Related posts