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Help stabilize the shoulder girdle and rebuild strength after a rotator cuff injury with these exercises.
Master Instructor Trainer Wayne Seeto explains these exercises from the STOTT PILATES® Rehab repertoire, using the Halo® Trainer Plus and Stability Ball™.
Stefania Michas
A member of the Merrithew® programming team since 1998, Stefania is a STOTT PILATES® Master Instructor Trainer. She has represented the company in more than 14 countries as a presenter, trainer and examiner
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