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STOTT PILATES® for Active Aging: Trap Strengthener with Roll Down Bar on the Cadillac

This exercise focuses on osteoporosis management for the older adult.

Join Merrithew Lead Instructor Trainer Bianca Bolissian and longtime client Dieter Menzel as they demonstrate the Trap Strengthener with Roll Down Bar on the Cadillac from the STOTT PILATES® repertoire.

 

Be first in line for our Black Friday event and you could win $250*

*Conditions apply, see terms for contest rules