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As we age, joint mobility is crucial to optimum physical function.
In this exercise, Merrithew® Lead Instructor Trainer Bianca Bolissian and longtime client Dieter Menzel work on hip mobility with the Rotational Diskboard on the V2 Max™ Reformer.
A member of the Merrithew® programming team since 1998, Stefania is a STOTT PILATES® Master Instructor Trainer. She has represented the company in more than 14 countries as a presenter, trainer and examiner