Arrow left Back to blog home
Work on balance and flexibility with these moves.
Join Lead Instructor Trainers Sarah Jarvis and Rie Sakamoto as they demonstrate these exercises from the ZEN•GA® repertoire: Arch Stimulator; Circle Step; Side Step; Back Line Stimulator.
As Global PR & Content Specialist, Laura is constantly creating new and compelling ways to share the Merrithew® story with the community and the world at large. In her off time, you can find her on a yoga mat, behind the pages of a book, or testing out her culinary prowess in the kitchen
SAVINGS START HERE!
$260 OFF Reformers
$300 OFF Vertical Frames