Instructor Trainer bios
The members of our esteemed team of Pilates Instructor Trainers are accomplished and internationally sought-after educators known for their comprehensive knowledge, dedication and professionalism. Each hold full certification in the STOTT PILATES® method and have achieved additional designations to complement their training.
A diverse group, they come from varied backgrounds including physical therapy, exercise science, athletic therapy, dance, and group and personal fitness training to name a few. Every member of the team strives to uphold the highest standards of training that have been developed worldwide.
Sarah Jarvis
Merrithew Corporate Training Center
Toronto, Ontario, Canada
IT qualifications
STOTT PILATES® Matwork & Reformer,Cadillac, Chair & Barrels, ISP; ZEN•GA®; Total Barre®; Halo® Training
Additional credentials and designations
BA
Bio
Sarah Jarvis joined the Merrithew® team in 2004 after completing her Full Certification in STOTT PILATES®. She is now a Merrithew Lead Instructor Trainer and specializes in ZEN•GA®, Halo® Training and Total Barre®. With a background in aerobics and fitness, Sarah brings a dynamic approach to her Pilates teaching. She holds a degree in Business Administration from the University of Windsor and is Can-Fit-Pro certified.
Sarah has extensive experience working with various demographics, including individuals with injuries and those with lifelong conditions where movement is crucial for maintaining quality of life. She is particularly passionate about empowering active aging clients. Since becoming certified, she has continually expanded her knowledge through specialized courses and workshops on the fascial system and anatomy, as well as seminars on specific injuries and programming with leading experts in physiotherapy and kinesiology.
“Pilates, for me, has always been about getting people into their bodies. Many people go through their workouts with poor or no activation and little understanding of how their muscles work. It’s my job to help them activate, provide well-balanced workouts, assist in injury prevention and improve posture and overall strength."
In addition to teaching clients, Sarah mentors internationally trained instructors and has represented Merrithew for over a decade, presenting across North America, Europe, Africa, Asia and Australia. Outside of Pilates, Sarah enjoys spinning, HIIT training, traveling, savoring great food and wine, and meeting wonderful people.
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