Arrow left Back to blog home
Build powerful strength throughout the entire body with these lunges.
Join Lead Instructor Trainers Sarah Jarvis and Rie Sakamoto as they demonstrate this exercise from the CORE™ Athletic Conditioning & Performance Training™ repertoire.
As Global PR & Content Specialist, Laura is constantly creating new and compelling ways to share the Merrithew™ story with the community and the world at large. In her off time, you can find her on a yoga mat, behind the pages of a book, or testing out her culinary prowess in the kitchen