We have detected that you do not have web browser cookies enabled. Cookies are required in order to add items to your shopping cart and place an order. Please enable cookies if you wish to shop on merrithew.com. Thank you.
Merrithew logo

STOTT PILATES® Rehab: Rotator Cuff Injuries: Plank in Lunge, Mountain Climbers

Help stabilize the shoulder girdle and rebuild strength after a rotator cuff injury with these exercises.

Master Instructor Trainer Wayne Seeto explains these exercises from the STOTT PILATES® Rehab repertoire, using the Halo® Trainer Plus and Stability Ball™.
STOTT PILATES® Rehab: Glute Activation: Footpress on Long Box
STOTT PILATES® Rehab: Glute Activation: Crossover Press on Stability Chair™
Total Barre™ for Special Populations: Post-rehab Shoulder

Leave a comment