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Help build shoulder strength and flexibility in post-rehab clients.
External Rotation and Abduction are taken from the Total Barre® repertoire, and require two Toning Balls™.
An integral member of a dynamic team responsible for the global development and implementation of the Merrithew™ training and certification program, Laureen DuBeau has been teaching Pilates since 1995 and travels worldwide as a Merrithew Master Instructor Trainer