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Exercise of the Month: STOTT PILATES® Rehab: Glute Activation: Crossover Press on Stability Chair™

by

Help activate the glutes with this exercise.

Master Instructor Wayne Seeto teaches how to work with clients for the Crossover Press on Stability Chair™ from the STOTT PILATES® Rehab repertoire.

Tags:
  • Master Instructor Trainer
  • Exercise
  • fitness
  • Rehab
  • glute activation
Wayne Seeto

Wayne Seeto

Wayne Seeto is a Merrithew™ Master Instructor Trainer and integral member of the programming, education and presenting team specializing in STOTT PILATES® Rehab. He has been based at the Merrithew Corporate Training Center in Toronto for 10 years and has presented on behalf of Merrithew throughout North America and Europe at symposia, and industry trade events

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