Instructor Trainer bios

Chau earned her Bachelor of Science and Master of Science degrees at the University of Tennessee in Knoxville. The primary focus of her studies was ‘human factors’, the practical application of optimizing performance and movement, concepts that she incorporates into her instruction today.

Chau became a Merrithew^® Instructor Trainer in 2006, and was then awarded the additional designation of Lead Instructor Trainer in 2014. Chau has instructed STOTT PILATES^® certification courses in North America, South America and Europe. She is the owner and education/program director of Pilates South Texas, the exclusive Merrithew Licensed Training Center in Texas.

In addition to her many credentials listed above, she is also a GYROTONIC^® & GYROKINESIS^® Instructor and is qualified in YOGA for LIFE^® and Muscle Activation Techniques^™ Jumpstart Upper Extremities, Lower Extremities and Spine and Trunk.

Cherie obtained her BFA in Dance from University of North Carolina School for the Arts and began teaching Pilates in Toronto at the Merrithew^® Corporate Training Center in 1993 after training under Moira Merrithew. She became an Instructor Trainer for Merrithew specializing in STOTT PILATES^® in 1998, and has instructed at the following LTCs: Equilibrium - Bloomfield Hills, Michigan; Bodycenter - Seattle, Washington; Full Circle Studio - Vancouver, BC and currently Inspire Health - Atlanta, GA.

Cheryl is a physical therapist and fitness enthusiast with over 20 years of teaching experience. She graduated from the University of Vermont in 1996 and was first introduced to Pilates while working as a PT. Quickly realizing the benefits to the rehab population, she pursued her STOTT PILATES^® certification in 2000 and is now a Lead Instructor Trainer for Merrithew^®, teaching STOTT PILATES and STOTT PILATES Rehab. She is the owner of Symmetry Pilates Center in New Hampshire where she teaches classes as well as works one on one with clients. Cheryl is an avid runner and triathlete and is a two-time IRONMAN finisher completing Ironman Lake Placid (2011) and Ironman Coeur D’Alene (2013). A lifelong athlete, Cheryl enjoys educating and motivating others to reach their personal fitness goals – knowledge is power.

Chloe, a fully Certified STOTT PILATES^® Instructor and Instructor Trainer, brings a wealth of experience from her training in ballet, contemporary and modern dance. She dedicated her teenage years to dancing and studied at the California Institute of the Arts, majoring in dance. Afterward, she embarked on her Pilates training journey in 2018 and commenced teaching in 2019. Driven by a lifelong passion for teaching and education, she pursued the Instructor Trainer role in 2023, marking a new chapter in her career.

Chloe's goal is to foster a learning environment that is welcoming, respectful and diverse, ensuring that students derive maximum benefit from each course and emerge as exceptional instructors. She prioritizes the input of her students, valuing their perspectives as much as her own.

After graduating from the Massachusetts Institute of Technology (MIT) with a master’s degree, Thicha spent 15 years working in the banking industry before leaving the corporate world to follow her long-time dream of becoming a Pilates Instructor. After suffering back and ankle injuries in 2002, she experienced the therapeutic benefits of Pilates first-hand and decided she wanted to teach others. She obtained her full STOTT PILATES^® certification in 2007 and became a Merrithew^® Instructor Trainer specializing in STOTT PILATES the following year. Thicha was awarded the prestigious title of Lead Instructor Trainer, and focuses on the education and training of the STOTT PILATES method. Her passion for movement originates from her many years as a professional ballet dancer and a dance educator. She holds a Certificate of Higher Education (Dance) from the University of Surrey, UK, an advanced-level certification from the Royal Academy of Dance (RAD), and is a registered RAD teacher. She is also a certified 200-hour Yoga Alliance teacher, GYROTONIC, GYROKINESIS and GYROTONER trainer. Thicha is currently pursuing a Master of Science degree in Osteopathy at the European School of Osteopathy.