Instructor Trainer bios

Cathy decided to become a STOTT PILATES^® Certified Instructor in 2009 when she discovered the remarkable benefits of Pilates in alleviating years of serious back pain. Her passion for teaching Pilates is recognized in the measurable results achieved by her clients, including in their postural realignment and restoration of body mobility.

To further expand her career in Pilates, Cathy became a Merrithew^® Instructor Trainer in 2017. She has also studied the Franklin Method and NeuroKinetic Therapy to further enhance her knowledge of optimal body movement.

CC’s experience and practice in the fitness industry has spanned over 20 years. She began as an aerobics instructor and personal trainer in 1992, teaching at various gyms and at UMass Amherst while attending school there. After graduating with a BFA, CC continued to gravitate towards fitness as a career. After becoming a STOTT PILATES^® Certified Instructor, CC became a Lead Instructor Trainer for Merrithew^® specializing in STOTT PILATES in 2001 and Total Barre^® in 2013. She is a valuable member of the esteemed Merrithew programming and presenting team. CC opened her first fitness and Pilates studio in Boston in 1999 and in 2005 opened a STOTT PILATES Licensed Training Center in Connecticut. She is now the proud owner/operator of 4 studios in the greater Boston, MA and Hartford CT areas. CC is NSCA certified and always strives to create results-driven workouts that are safe, effective, and fun.

Brought up in London, Charlotte has developed a diverse teaching career. After completing a B.Ed Hons degree in Physical Education, she taught in various International schools in Spain, Portugal, Switzerland and Italy. Later, she completed an MA in Theatre Arts at London University progressing to teach Drama. With a career entrenched in a physical background, Charlotte developed an interest in Pilates and in 2009 embarked on her STOTT PILATES^® training. Inspired by the rehabilitative aspect of the technique, she proceeded to complete her qualifications and in October 2013, became an Instructor Trainer for Merrithew^®; specializing in STOTT PILATES. She now teaches courses at London’s Central YMCA whilst teaching an array of Pilates classes and clients. She also continues to consult on Drama in Secondary Education.

Chase earned his B.S. in Kinesiology in early 2012 with a focus on Fitness from California State University, Long Beach. He began at John Garey Fitness & Pilates as a certified personal trainer through the Aerobics and Fitness Association of America and since has earned accreditation through Johnny G Krankcycle, TRX Suspension Training, and the Spinning/SpinPOWER program. Most recently, Chase earned the prestigious title of CORE^™ Instructor Trainer through Merrithew^®, enabling him to train and certify other instructors. The combination of these certifications, along with years of experience in both traditional and corporate fitness settings, promotes a perfect blend of science, fun, creativity, and motivation in each class. Expect to be challenged and inspired each time you embark upon a workout with Chase.

Chau earned her Bachelor of Science and Master of Science degrees at the University of Tennessee in Knoxville. The primary focus of her studies was ‘human factors’, the practical application of optimizing performance and movement, concepts that she incorporates into her instruction today.

Chau became a Merrithew^® Instructor Trainer in 2006, and was then awarded the additional designation of Lead Instructor Trainer in 2014. Chau has instructed STOTT PILATES^® certification courses in North America, South America and Europe. She is the owner and education/program director of Pilates South Texas, the exclusive Merrithew Licensed Training Center in Texas.

In addition to her many credentials listed above, she is also a GYROTONIC^® & GYROKINESIS^® Instructor and is qualified in YOGA for LIFE^® and Muscle Activation Techniques^™ Jumpstart Upper Extremities, Lower Extremities and Spine and Trunk.