Instructor Trainer bios

Angela is owner and founder of Studio Pilates located in Winchester, MA. She is a fully certified STOTT PILATES^® Instructor and an Instructor Trainer for Merrithew^® specializing in STOTT PILATES Mat and Reformer. She began her Pilates training in 2002, became an IT in 2010 and in 2013, Angela became a ZEN•GA® and Total Barre® Qualified Instructor. Angela brings over 30 years of group fitness teaching experience to Studio Pilates, holding AFAA certifications in Group Fitness, Kickboxing, and Personal Training. Angela has always had a love and interest in fitness, has competed in several middle-distance triathlons and holds a purple belt in Tae Kwon Do. She is a graduate of Tufts University with a BS in biology and classical studies. She is passionate and knowledgeable and brings enormous energy and enthusiasm to her teaching.

Born in Hong Kong and educated in Canada, Anita moved to Shanghai, China in 1995. She stumbled upon Pilates while searching for a way to ease her muscle pain and tension. From the relief of her tense muscles to the relief of her tense mind and the discovery of a new inner strength, practicing Pilates left Anita open to the many possibilities in life. The change was so profound that she decided to leave her corporate life. She co-founded the Orange Room Wellness Center in 2006, which later became the first host center for Merrithew^® education in China.

Anita first became a STOTT PILATES^® Certified Instructor in 2012, an Instructor Trainer in 2015, and moved on to become a Lead Instructor Trainer for Merrithew in 2022 specializing in STOTT PILATES. In a fast-growing market in which quality can sometimes be compromised for quick results, she strives to uphold the high standard of Merrithew education in China, one course at a time.

Ann Carina became a STOTT PILATES^® Certified Instructor in 2011, a STOTT PILATES Rehab Certified Instructor in 2013. She then moved on to become a Certified Instructor Trainer for Merrithew^®, specializing in STOTT PILATES Rehab. As a competitive figure skater, Ann Carina was first introduced to the Pilates method and later, as a physiotherapy student, was introduced to STOTT PILATES. Ann Carina uses her STOTT PILATES training to fully rehabilitate clients back to daily life and also back to high level sports.

Annali Rose started her career as a professional dancer 18 years back. She was introduced to STOTT PILATES^® in 1999 and she fell in love with the ways in which mindful movement helped her enhance her career and perform better as a dancer. She acquired her Level One Certification in Matwork and Reformer and earned her full STOTT PILATES Certification in 2004. STOTT PILATES has a significant influence on her teaching style and method. She strives to sustain the integrity of Pilates while empowering her wide client-base that consists on dancers and artists of all levels. Annali’s recent accomplishment is a Master of Fine Arts degree in Dance from Florida State University.

Anne has been practicing physiotherapy since her graduation from the University of Saskatchewan in 1981 with a focus on chronic pain syndromes, TMJ and spinal dysfunctions, acupuncture, craniosacral therapy. An Instructor Trainer for Merrithew^®, Anne specializes in the STOTT PILATES^® Injuries and Special Populations program for rehabilitation and conditioning and has developed individualized Pilates rehab exercise programs only available at Fitness Physiotherapy. A teacher of acupuncture and TMJ care to physiotherapists at a post graduate level, Anne has served on the Manitoba regulatory board for physiotherapists, The College of Physiotherapists of Manitoba and is a member of organizations including the Canadian Physiotherapy Association, The Acupuncture Foundation of Canada, and the International Association for the Study of Pain. She has been a contributor to many medical journals and general interest publications on physiotherapy subjects