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Exercise of the Month: STOTT PILATES® Rehab: Shoulders

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Shoulder injuries are common among athletes and non-athletes alike.

Learn how to effectively work with the shoulder area post-rehab with these exercises from the STOTT PILATES® Rehab repertoire, performed on the Rehab V2 Max Plus™.

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Tags:
  • Equipment
  • Reformers
  • Master Instructor Trainer
  • Exercise
  • Education
  • fitness
  • Rehab
  • Mindfulness
  • Exercise of the Month
  • shoulder
Wayne Seeto

Wayne Seeto

Wayne Seeto is a Merrithew™ Master Instructor Trainer and integral member of the programming, education and presenting team specializing in STOTT PILATES® Rehab. He has been based at the Merrithew Corporate Training Center in Toronto for 10 years and has presented on behalf of Merrithew throughout North America and Europe at symposia, and industry trade events

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