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Athletic-inspired Moves to Take Your Home Workout to the Next Level: Forearm Plank with Long Box

Get moving in your home workout with this exercise that builds core, arm and leg strength.

Pulled from the STOTT PILATES® repertoire, the Forearm Plank on Long Box helps juice up a workout on the At Home SPX® Reformer.

 

Be first in line for our Black Friday event and you could win $250*

*Conditions apply, see terms for contest rules