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CORE™ for Youth: Crab Walk Drill

by

Build strength in the posterior chain and full-body coordination.

Join Merrithew™ Lead Instructor Trainer Bob Andersen as he explains how to do the Crab Walk from the CORE™ Athletic Conditioning & Performance Training repertoire.

Tags:
  • Lead Instructor Trainer
  • Mindful Movement
  • CORE Athletic Conditioning & Performance Training
  • Programming
  • video
Stefania Michas

Stefania Michas

A member of the Merrithew™ programming team since 1998, Stefania is a STOTT PILATES® Master Instructor Trainer. She has represented the company in more than 14 countries as a presenter, trainer and examiner

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