Cookies on the Merrithew website
Merrithew has updated its cookie policy. We and third-parties use cookies on this site to improve your experience, personalize content, optimize your shopping experience and to show you relevant advertising. By continuing to use this site you give consent for all cookies to be stored locally on your computer or device. To learn more about cookies and how to manage them visit our cookie policy.

CORE™ for Weekend Warriors: Squat on the BOSU® PRO Balance Trainer

Work on better balance, stabilizing the ankles and building up the glutes and quads. 

Lead Instructor Trainers Sarah Jarvis and Rie Sakamoto demonstrate this exercise from the CORE Athletic Conditioning and Performance Training repertoire with the BOSU® PRO Balance Trainer.

Related posts