Cookies on the Merrithew™ website Merrithew has updated its cookie policy. We and third-parties use cookies on this site to improve your experience, personalize content, optimize your shopping experience and to show you relevant advertising. By continuing to use this site you give consent for all cookies to be stored locally on your computer or device. To learn more about cookies and how to manage them visit our cookie policy.
Arrow left Back to blog home
Get stronger triceps, core and obliques.
Lead Instructor Trainers Sarah Jarvis and Rie Sakamoto demonstrate Plank with Medicine Ball Toss from the CORE™ for Weightlifters repertoire.
Stefania Michas
A member of the Merrithew™ programming team since 1998, Stefania is a STOTT PILATES® Master Instructor Trainer. She has represented the company in more than 14 countries as a presenter, trainer and examiner
Trending posts
Categories