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Build explosive power in the legs while encouraging dynamic stabilization of the hip.
Increase endurance and injury prevention with this exercise series.
As Global PR & Content Specialist, Laura is constantly creating new and compelling ways to share the Merrithew™ story with the community and the world at large. In her off time, you can find her on a yoga mat, behind the pages of a book, or testing out her culinary prowess in the kitchen
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