Cookies on the Merrithew™ website Merrithew has updated its cookie policy. We and third-parties use cookies on this site to improve your experience, personalize content, optimize your shopping experience and to show you relevant advertising. By continuing to use this site you give consent for all cookies to be stored locally on your computer or device. To learn more about cookies and how to manage them visit our cookie policy.
Arrow left Back to blog home
Build explosive power in the legs while encouraging dynamic stabilization of the hip.
Increase endurance and injury prevention with this exercise series.
Laura F.
As Global PR & Content Specialist, Laura is constantly creating new and compelling ways to share the Merrithew™ story with the community and the world at large. In her off time, you can find her on a yoga mat, behind the pages of a book, or testing out her culinary prowess in the kitchen