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Manual - Intermediate Reformer, 2nd Ed.

Manual - Intermediate Reformer, 2nd Ed.
Manual - Intermediate Reformer, 2nd Ed.
Average Rating Manual - Intermediate Reformer, 2nd Ed. 5.0 2 2 reviews
SKU : ST08017
$100.00 CAD
$100.00 CAD
 

The Intermediate Reformer manual offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. The clear descriptions include breath pattern, movement essence and focus and are accompanied by detailed photographs. The book features close to 200 exercises and modifications designed for those who have completed the Essential-level Reformer repertoire.

See sample pages

  • 93 exercises and 97 modifications; 162 pages
  • Manual covers are laminated with a mylar matte finish to provide extended life and greater durability
  • Text pages are uncoated so you can write on them
  • Bound using recycled plasti-coil binding, allowing the manuals to be opened flat
  • Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)

Customer reviews

Average Rating 2 reviews
Manual - Intermediate Reformer 2nd Ed. (English) 5

Useful book

By , NM, US on January 05, 2021

Clear illustrations and explanations
Manual - Intermediate Reformer 2nd Ed. (English) 5

STOTT PILATES®

By , IL, US on June 02, 2017

Everything came on time and was packaged well! Learning more about STOTT PILATES® has been exciting!

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