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Manual - Essential Reformer, 2nd Ed.

Manual - Essential Reformer, 2nd Ed.
Manual - Essential Reformer, 2nd Ed.
Average Rating Manual - Essential Reformer, 2nd Ed. 5.0 2 2 reviews
SKU : ST08016
$100.00 CAD
$100.00 CAD
 

This manual offers a step-by-step description of each exercise in the Essential-level Reformer repertoire. Detailed photography illustrates more than 65 exercises, showing starting position and subsequent movement patterns. Over 95 modifications are included which will increase or decrease the challenge of each exercise. Perfect for those teaching beginners, see how different components of the Reformer are used, including the Footbar, Reformer Loops along with Reformer accessories like the Reformer Box and Footstrap.

See sample pages

  • 66 exercises & 97 modifications; 110 pages
  • manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
  • text pages are not coated so you can write on them
  • bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat
  • printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
  • printed on FSC-certified paper. The Forest Stewardship Council (FSC) is an international non-profit organization working to create sustainability of the world's forests. To learn more, go to www.fsccanada.org

Customer reviews

Average Rating 2 reviews
Manual - Essential Reformer 2nd Ed. (English) 5

STOTT PILATES®

By , IL, US on June 02, 2017

Everything came on time and was packaged well! Learning more about STOTT PILATES® has been exciting!
Manual - Essential Reformer 2nd Ed. (English) 5

Thank you

By , Philippines on October 19, 2015

I only write this to tell you how good I think your DVD programs are. I am an 77 year old physiotherapist and I have used your programs for may be 3 to 4 years. Up till just now I have been living in the Philippines and purchased the equipment in Manila and I purchased your DVDs online. I enjoy the exercises and the DVDS are so easy to follow. I have a routine of 2 DVDs in the morning and it is great fun. I only want you to know how much I appriciate your Pilates! Thank you.

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