This manual offers a step-by-step description of each exercise in the Essential-level Reformer repertoire. Detailed photography illustrates more than 65 exercises, showing starting position and subsequent movement patterns. Over 95 modifications are included which will increase or decrease the challenge of each exercise. Perfect for those teaching beginners, see how different components of the Reformer are used, including the Footbar, Reformer Loops along with Reformer accessories like the Reformer Box and Footstrap.
See sample pages
All fields are required
Questions? We’re here to help!
Contact our Customer Support Team and we’ll get back to you as quickly as possible.
Thank you for your review!
Thanks for taking the time to write about your experience with this item. We are
currently processing your review and will post it as soon as this is complete.
You may require a Spring Holder Upgrade Kit
Reformers manufactured prior to December 2011 require a Metal Spring Holder Upgrade Kit to safely secure and support your new springs on older Reformer models
Have questions or need assistance? We’re here to help
Note, this item does not qualify for free shipping
SAVINGS START HERE!
$260 OFF Reformers
$300 OFF Vertical Frames