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GET A FREE JUMPBOARD & PILATES ACCESSORIES KIT (total value $835665)  Deal at checkout
GET 50% OFF STABILITY CHAIR  Deal at checkout
GET A FREE STABILITY CHAIR WORTH $2,2991,849  Deal at checkout
GET A FREE CARDIO-TRAMP® WORTH $450565  Deal at checkout
GET $350 OFF  Deal at checkout
GET $260 OFF THIS REFORMER  Deal at checkout
GET 50% OFF STABILITY CHAIR  Deal at checkout
GET A FREE STABILITY CHAIR WORTH $2,2991,849  Deal at checkout
GET $260 OFF THIS REFORMER  Deal at checkout
GET A FREE CARDIO-TRAMP® WORTH $450565  Deal at checkout

Manual - Advanced Reformer, 2nd Ed.

Manual - Advanced Reformer, 2nd Ed.
Manual - Advanced Reformer, 2nd Ed.
SKU : ST08058
$120.00 CAD
$120.00 CAD
 

Designed for high-level exercisers, this manual provides clear and in-depth descriptions of each exercise in the Advanced-level Reformer repertoire. Complete with step-by-step photographs, it gives expanded teaching points, including muscular emphasis, mobility vs. stability and possible variations.

See sample pages

FREE ACCESSORIES WITH THE PURCHASE OF THIS REFORMER (VALUE $835665)

Expand your repertoire and train your core and lower or upper body by combining this accessory with the spring resistance of your Reformer

Add variety and challenge to Matwork, Reformer or equipment-based workouts with the ultimate toolbox of Pilates props and accessories

  • 128 exercises & 112 modifications; 230 pages
  • manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
  • text pages are not coated so you can write on them
  • bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat
  • printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)

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