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STOTT PILATES® Rehab: Rotator Cuff Injuries: Swimming Prep: Drop Catch, Up Catch, Instructor Throw

Help clients with post-rehab rotator cuff injuries with this exercise from the STOTT PILATES® Rehab repertoire.

Master Instructor Wayne Seeto explains this exercise using the Halo® Trainer Plus, Stability Ball and Toning Balls.