Cookies on the Merrithew website
Merrithew has updated its cookie policy. We and third-parties use cookies on this site to improve your experience, personalize content, optimize your shopping experience and to show you relevant advertising. By continuing to use this site you give consent for all cookies to be stored locally on your computer or device. To learn more about cookies and how to manage them visit our cookie policy.

Halo® Training

A versatile training program and tool that promotes functional strength and stability for all of your clients—from post-rehab to elite athletes

About Halo Training fitness program

Halo Training is a multi-functional and three-dimensional exercise program that incorporates the science of core-integrated bodyweight training with the use of the Halo Trainer. The program teaches exercises that follow unique progressions or regressions designed to increase functional strength and stability for a client at any level of condition from rehab through to athletic performance training.

Instructor training

Learn a variety of interval-based workouts focused on providing overall body conditioning that incorporate strength and endurance work, flexibility training, interval training and injury prevention.