We’ve detected a problem with your cookie settings
Merrithew™ uses cookies to help give you the best possible user experience. Please enable cookies to continue

Halo® Training

A versatile training program and tool that promotes functional strength and stability for all of your clients—from post-rehab to elite athletes

About Halo Training fitness program

Halo Training is a multi-functional and three-dimensional exercise program that incorporates the science of core-integrated bodyweight training with the use of the Halo Trainer. The program teaches exercises that follow unique progressions or regressions designed to increase functional strength and stability for a client at any level of condition from rehab through to athletic performance training.

Instructor training

Learn a variety of interval-based workouts focused on providing overall body conditioning that incorporate strength and endurance work, flexibility training, interval training and injury prevention.