Cookies on the Merrithew™ website
Merrithew has updated its cookie policy. We and third-parties use cookies on this site to improve your experience, personalize content, optimize your shopping experience and to show you relevant advertising. By continuing to use this site you give consent for all cookies to be stored locally on your computer or device. To learn more about cookies and how to manage them visit our cookie policy.

Ask the Expert: Setting the Barre

by

Setting the Barre

Q: What height should my Stability Barre™ be at when teaching a Total Barre® class?

A: Because you will have clients of all heights in a class it’s good to have two barres at different heights. The free-standing Stability Barres are easy to adjust and should be set around hip height.

Tags:
  • Lead Instructor Trainer
  • Mindful Movement
  • Total Barre
  • fitness
  • barre
  • Barre Exercise
  • Mindfulness
  • mindful
Sarah Jarvis

Sarah Jarvis

Sarah Jarvis joined the Merrithew™ team in 2004 after completing her Full Certification in STOTT PILATES® and is now a STOTT PILATES Lead Instructor Trainer and an Instructor Trainer specializing in ZEN•GA®, Halo® Training, and Total Barre™. Intrigued by the method and the ability to strengthen and refocus the mind and body, she made the transition from the high-impact training world and continues to witness the impact these programs have made all over the world

Related posts

Sep 14, 2016
Ask The Expert: Core Strength
Jul 6, 2017
Ask the Expert: The Femoral Head
Jul 12, 2017
Ask the Expert: Diastasis Recti