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Up your race game with this exercise that works on the hips and core.
Lead Instructor Trainers David Taylor and Bianca Bolissian demonstrate Hip Twist from the STOTT PILATES® repertoire.
A member of the Merrithew™ programming team since 1998, Stefania is a STOTT PILATES® Master Instructor Trainer. She has represented the company in more than 14 countries as a presenter, trainer and examiner