Cookies on the Merrithew website
Merrithew has updated its cookie policy. We and third-parties use cookies on this site to improve your experience, personalize content, optimize your shopping experience and to show you relevant advertising. By continuing to use this site you give consent for all cookies to be stored locally on your computer or device. To learn more about cookies and how to manage them visit our cookie policy.

STOTT PILATES® for Triathletes: Bike Training: Shoulder Bridge

Activate your glutes and get ready to ride with this exercise that builds core and leg strength.

Join Lead Instructor Trainers David Taylor and Bianca Bolissian as they demonstrate Shoulder Bridge from the STOTT PILATES repertoire.

 

Be first in line for our Black Friday event and you could win $250*

*Conditions apply, see terms for contest rules