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Building balance is important for older clients.
With the Calf Stretch & Knee Lift from the Total Barre® repertoire, clients work on the lower legs and abdominals to create greater stability.
An integral member of a dynamic team responsible for the global development and implementation of the Merrithew™ training and certification program, Laureen DuBeau has been teaching Pilates since 1995 and travels worldwide as a Merrithew Master Instructor Trainer