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Help build flexibility in the shoulders and spine in pre-natal clients.
Cat Stretch, Forward & Reverse from the Total Barre® repertoire, can be an effective exercise for expecting clients.
An integral member of a dynamic team responsible for the global development and implementation of the Merrithew™ training and certification program, Laureen DuBeau has been teaching Pilates since 1995 and travels worldwide as a Merrithew Master Instructor Trainer