Cookies on the Merrithew™ website
Arrow left Back to blog home
Find balance in this simple yet challenging pose from the Total Barre® repertoire.
Lead Instructor Trainers Sarah Jarvis and Rie Sakamoto break down this simple yet challenging pose with a Stability Barre™ and Ankle Tubing.
An integral member of a dynamic team responsible for the global development and implementation of the Merrithew™ training and certification program, Laureen Dubeau has been teaching Pilates since 1995 and travels worldwide as a Merrithew Master Instructor Trainer
Get the latest in mindful movement, delivered right to your inbox