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Manual - Essential Cadillac, 2nd Ed.

Average Rating

1 review

SKU : ST08009

$120.00 CAD

The Essential Cadillac Manual outlines the entire Essential-level Cadillac repertoire and is designed for students enrolled in a STOTT PILATES^® training program. The detailed descriptions feature sequential photographs and incorporate all components of the Cadillac Trapeze Table, including the Roll Down Bar, Push-Thru Bar, Arm and Leg Springs and Trapeze.

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Details

67 exercises & 170 modifications; 136 pages
manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
text pages are not coated so you can write on them
bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat
printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
printed on FSC-certified paper. The Forest Stewardship Council (FSC) is an international non-profit organization working to create sustainability of the world's forests. To learn more, go to www.fsccanada.org

Customer reviews

Average Rating

1 review

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Thank you

By Liz, Philippines on October 19, 2015

I only write this to tell you how good I think your DVD programs are. I am an 77 year old physiotherapist and I have used your programs for may be 3 to 4 years. Up till just now I have been living in the Philippines and purchased the equipment in Manila and I purchased your DVDs online. I enjoy the exercises and the DVDS are so easy to follow. I have a routine of 2 DVDs in the morning and it is great fun. I only want you to know how much I appriciate your Pilates! Thank you.