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Manual - Essential Cadillac, 2nd Ed.

SKU : ST08009

$120.00 CAD

The Essential Cadillac Manual outlines the entire Essential-level Cadillac repertoire and is designed for students enrolled in a STOTT PILATES^® training program. The detailed descriptions feature sequential photographs and incorporate all components of the Cadillac Trapeze Table, including the Roll Down Bar, Push-Thru Bar, Arm and Leg Springs and Trapeze.

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Easily transform any Reformer into a heart-pumping cardiovascular machine with the Cardio-Tramp Rebounder. This versatile tool provides a resilient landing surface for rebounding activity, increasing workout potential for all exercisers – from post-rehab to elite athletes

Details

67 exercises & 170 modifications; 136 pages
manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
text pages are not coated so you can write on them
bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat
printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)