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Intermediate & Advanced Cadillac Manual

Intermediate & Advanced Cadillac Manual
Intermediate & Advanced Cadillac Manual
SKU : ST08010
$135.00 CAD
$135.00 CAD
 

This training manual includes all Advanced-level Cadillac/Trapeze Table exercises. Each exercise comes complete with a series of technical photographs, movement and breath patterns as well as possible variations and modifications. It is designed for those who have mastered the Essential-level repertoire.

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Easily transform any Reformer into a heart-pumping cardiovascular machine with the Cardio-Tramp Rebounder. This versatile tool provides a resilient landing surface for rebounding activity, increasing workout potential for all exercisers – from post-rehab to elite athletes

  • 88 exercises and 90 modifications; 176 pages
  • Manual covers are Mylar matte laminated to provide extended life and greater durability
  • Text pages are uncoated so they may be written on
  • Bound using recycled plasti-coil binding, allowing the pages to open flat
  • Printed on recycled paper using vegetable-based inks that contain low VOCs (volatile organic compounds)

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