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Pilates Centre of Omaha
11313 Wright Circle
Omaha, Nebraska
68144

Contact: Wendy Anderson
t: 1-866-261-9188

Email
Website

OTHER TRAINING LOCATIONS:

René Craig

René Craig
Instructor Trainer
View Bio

Wendy Andersen

Wendy Andersen
Lead Instructor Trainer
View Bio

Bob Andersen

Bob Andersen
CORE™ Instructor Trainer
View Bio

Ashlee Richardson
Instructor Trainer
View Bio

licensed training center

Victory Pilates

at Pilates Center of Omaha

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STOTT PILATES Available ZENGA CORE Actice
TOTAL BARRE
CORE
ZEN•GA
WORKSHOPS / EXAMS
REHAB
ISP
ADVANCED
INTENSIVE

The Intensive Program

The STOTT PILATES Intensive program is for fitness and health professionals. This program prepares you to teach STOTT PILATES Level 1 Matwork and equipment-based repertoires safely, effectively and with confidence.

Intensive Reformer (IR)

LEVEL: 1      40 hours
Fall 2016 | September 23-25, October 21-23, November 3-6
Thursday-Friday 12pm-5:30pm | Saturday 11am-4:30pm | Sunday 9am-2:30pm		    

Intensive Cadillac (ICAD)

LEVEL: 1      25 hours
Fall 2016 | November 12-13, December 9-11
Friday 12-5:30 | Sautrday 11am-5:30pm | Sunday 10am-4:30pm		    

Intensive Stability Chair™ (ICHR)

LEVEL: 1      15 hours
Fall 2016 | November 4-6
Friday 12-5:30 | Saturday 10am-3:30pm | Sunday 9am-2:30pm		    

Intensive Barrels (IBRL)

LEVEL: 1      10 hours
Winter 2017 | January 14-15
Sautrday 10am-4:30pm | Sunday 8:30am-2pm		    

The Comprehensive Program

Designed for those with some movement training and exposure to Pilates, Comprehensive courses cover functional anatomy and the practical skills needed to develop effective and motivating Level 1 Matwork and equipment-based programs.

There are currently no Comprehensive courses scheduled at this location.

This section is disabled in this template.  Information for the Comprehensive Program will not appear.

The Advanced Program

The Advanced program consists of Level 2 courses in Matwork, Reformer, and Cadillac, Chair & Barrels. Completion of the Advanced program is required for full certification.

There are currently no Advanced courses scheduled at this location

Injuries & Special Populations

The STOTT PILATES Injuries & Special Populations course equips you with the skills required to address a broad range of physical challenges among your clients. Completion of ISP is required for full certification.

Injuries & Special Populations (ISP)

      24 hours
Fall 2016 | December 15-18
Thursday-Friday 11am-5:30pm | Saturday 10am-4:30pm | Sunday 9am-3:30pm		    

The Rehabilitation Program

The Rehabilitation program is specifically for licensed physical therapists, occupational therapists, sports medicine professionals and chiropractors wishing to integrate modified STOTT PILATES exercises for injury prevention and rehabilitation into their practices.

Rehab courses are available at many of our training locations worldwide.  Please click here for a complete listing of training options worldwide.  Currently, training isn’t offered at this location, but and check back regularly for updates.

ZEN•GA™ Courses

ZEN•GA™ is an innovative fusion of exercise science and mindful movement that brings about clarity of the mind while releasing body tension through purposeful movement. ZEN represents the search for inner discovery, while YOGA symbolizes the way to reach it. Together they form ZEN•GA, which is based on Four Mindful Movement Principles: breath, support, yield and flow. When applied together, these principles allow you to become aware of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on your neuromuscular system allows you to reap the benefits of improved strength, clarity and overall fitness.


ZEN•GA™ is currently not scheduled at this location. To find another location that works for you, click here

CORE™ Courses

Take your workouts to the next level with our CORE Athletic Conditioning & Performance Training – developed exclusively by Merrithew™ experts. This unique training program focuses on functional fitness targeting core strength and kinesthetic awareness leading to improvements in total-body strength and power. This multi-layered system is designed for both novice and high-level athletes.

CORE™ Instructor Foundation Course

LEVEL: 1      7 hours
Fall 2016 | November 19
Saturday 10am-6pm		    

Continuing Education Workshops

Sunday November 20 CORE™ Team Training - Crank Up Your Performance with Speed, Agility & Quickness Training 8:30am-10:30am
Sunday November 20 CORE™ Dryland Performance Training for Swimmers 10:45am-12:45pm
Sunday November 20 CORE™ Performance Training for Cycling 1:30pm-3:30pm

Total Barre™ Courses

Total Barre™ is a high-energy program that focuses on strength, flexibility, stamina and dynamic stability by combining elements from Pilates, dance, cardio and strength training. Programming is driven by music which increases coordination, motivation and improve movement quality. Incorporating the Total Barre Foundational Principles, this program teaches choreography, exercise essence and correct biomechanics of movements as well as how to cue effectively and safely to music.

Total Barre™ Instructor Foundation Course

LEVEL: 1      7 hours
​Fall 2016 | December 3
Saturday 10am-6pm		    

Continuing Education Workshops

Saturday December 3 Total Barre™ Modified for Pre & Post Natal 9am-11am
Saturday December 3 Total Barre™ Creating Great Choreography to Music 12pm-4pm

Workshops/Exams

This area may include upcoming Continuing Education workshops, Exam Preparation workshops and Practical & Written Exam dates. Please note only Continuing Education workshops qualify for CECs. No prerequisites required.

Continuing Education Workshops

Friday November 18 Programming 1 on the V2 Max Plus™ Reformer 12pm-3pm
Friday November 18 Introduction to the Vertical Frame 3:15pm-5:15pm
Friday November 18 Introduction to the Split-Pedal Stability Chair™ 5:30pm-7:30pm
Sunday November 20 CORE™ Team Training - Crank Up Your Performance with
Speed, Agility & Quickness Training		 8:30am-10:30am
Sunday November 20 CORE™ Dryland Performance Training for Swimmers 10:45am-12:45pm
Sunday November 20 CORE™ Performance Training for Cycling 1:30pm-3:30pm
Saturday December 3 Total Barre™ Modified for Pre & Post Natal 9am-11am
Saturday December 3 Total Barre™ Creating Great Choreography to Music 12pm-4pm
Saturday December 10 Pilates with Props, Level 2 10:30am-12:30pm
Saturday December 10 Pilates with the Medicine Ball 1:30pm-3:30pm
Saturday December 10 Matwork Flow with Ankle Tubing 3:45pm-5:45pm