STOTT PILATES^® Injuries & Special Populations (ISP) Course

Expand Your Expertise in Pilates for Special Populations

Learn how to safely and effectively work with clients recovering from injuries or with special conditions.

✔ Learn how to modify Pilates exercises for clients with injuries and special conditions.
✔ Gain anatomy & biomechanical knowledge with a focus on injury prevention, accommodation and post-rehabilitation.
✔ Understand industry standards for working with special populations.
✔ Essential for Full STOTT PILATES^® Certification – Required for all instructors seeking full certification.
✔ Flexible training – No physical review, observation, or practice teaching required.

Fundamentals of Pilates & Rehabilitation

The Pilates instructor’s role within the rehabilitation spectrum, focusing on prevention and post-rehabilitation.
Industry screening standards for safe programming.
Biomechanics of movement, including optimal and dysfunctional patterns.

Understanding Injuries & Special Conditions

Common musculoskeletal injuries & dysfunctions (spine, shoulder, hip, knee, ankle, wrist).
Special population considerations in Pilates, including modifications & programming for pregnancy and osteoporosis.
Exercise adaptations across Matwork, Reformer, Cadillac, Chair, and Barrels.

Practical Programming & Progressions

Assess and modify Pilates exercises to accommodate clients with diverse movement abilities.
Apply safe and effective progression strategies for clients recovering from injury.
Effective cueing and communication when working with special populations.