By using this site you consent to the storing of cookies on your device to improve your experience, personalize content, optimize your shopping experience and assist in our marketing efforts. View our cookie policy
This workshop, created by the Merrithew® team, explores the integration of fascial connections in STOTT PILATES® training. Learn to use the Stability Barrel to support full-range, multidimensional movements that unlock the body’s potential as a system of movement. When inverted, the Stability Barrel can sustain full body weight, to target balance and control. The padded gentle curve on the opposing side provides a platform for support and proprioception and allows for preparatory counter-movements in full-body, flowing sequences. With a focus on multiplanar form and function, this programming helps create deeper mental focus and the concentration needed to develop core strength, increase flexibility, and achieve greater balance and kinesthetic awareness.
Be notified of Black Friday deals before everyone else and WIN $500*!
*Enter to win $500 towards your next online order. One entry per email address. Winner to be selected at random and contacted by Nov 30, 2024. No purchase necessary.