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Instructor Trainer bios

Mor Bechor

Mor Bechor Pilates & TRX Studio
Hod HaSharon, Israel

IT qualifications
Mat; Reformer; Cadillac, Chair and Barrels

Additional credentials and designations
BSc., MSc., TRX Instructor, Total Barre™ Qualified


Mor has been involved in sports her whole life, and  played professional European handball for 15 years.,. Her love and passion for understanding the human body led her to study exercise science and in 2002 she received her Bachelor of Sciences degree in Nutrition and Exercise Sciences, and in 2005 she graduated with her Masters Degree in Exercise Sciences from Queens College of the City University of New York. Of notable mention, Mor and a colleague conducted research into the “Changes in Landing Mechanics After Cold-Water Immersion”, the results of which were  published in the June 2010 edition Journal of Research Quarterly for Exercise and Sport (http://www.highbeam.com/doc/1G1-227945281.html).. Mor was certified as an Instructor Trainer for Merrithew™ specializing in STOTT PILATES in 2009 and is also a Total Barre Qualified Instructor. Mor’s ability to understand, give and listen to each client, matches her genuine wish for each of her student’s success. The feedback from her students has always been positive, praising her as a wonderful, inspirational teacher. 

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