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Recap of the UK Mindful Movement Symposium

This year’s Mindful Movement Symposium in the UK turned out to be one of our most successful to date; with a high turnout and overwhelmingly positive response to some of our new programming and workshops. But in case you missed it, we’ve collected some of our favorite highlights from the event. Check out the photos!

Twist Ball workshopThe Twist Ball turned out to be a very popular prop

Flex band workshopParticipants try Floor Work with the Flex-Band® in this Total Barre® workshop

High kick - Total BarreMoira demonstrates her Total Barre high kick

Hip hinge - Osteoporosis workshopKim discusses hip hinging during the new STOTT PILATES® Bone Health and Osteoporosis workshop

Side Leg LiftParticipants perform Side Leg Lifts with the Twist Ball

Fascial MovementLaureen demonstrates the Soccer Kick in the Merrithew Intro to Fascial Movement workshop

Moira at UK SymposiumMoira always keeps things light and fun!

Moira with studentsMoira shares a laugh with her students

Total Barre WorkshopMerrithew students enjoy working hard in the Total Barre workshops!

Mini Stability Ball ZENGAThe Mini Stability Ball highlights movements in the ZEN•GA® programming

Rotation on ReformerParticipants try rotation variations on the Reformer