Cookies on the Merrithew website
Merrithew has updated its cookie policy. We and third-parties use cookies on this site to improve your experience, personalize content, optimize your shopping experience and to show you relevant advertising. By continuing to use this site you give consent for all cookies to be stored locally on your computer or device. To learn more about cookies and how to manage them visit our cookie policy.

Props for Fascial Movement: Twist Ball™

Loaded Movement, using small props to load the body in varying vectors, is trending in the fitness world. LM strengthens the fascial continuities and connective tissue. The shifting center of gravity of the 6 lb Twist Ball adds a dynamic layer to LM exercises.

Related posts