14-minute Total Barre® workout – no equipment needed!
Join Master Instructor Trainer Kim Kraushar as she leads you through a Total Barre® workout at home.
Increase strength, flexibility, stamina and dynamic stability with this fun and invigorating Total Barre® workout.
Guided by Master Instructor Trainer Kim Kraushar, learn the basic choreography of the Merrithew™ Total Barre program to music and discover the benefits of this balanced workout in the comfort of your home.
Find more Merrithew workouts on our new streaming platform, Merrithew Connect.