Cookies on the Merrithew website
Merrithew has updated its cookie policy. We and third-parties use cookies on this site to improve your experience, personalize content, optimize your shopping experience and to show you relevant advertising. By continuing to use this site you give consent for all cookies to be stored locally on your computer or device. To learn more about cookies and how to manage them visit our cookie policy.

28 Days of Mindfulness


DAY 23

14-minute Total Barre® workout – no equipment needed!

Join Master Instructor Trainer Kim Kraushar as she leads you through a Total Barre® workout at home.

Increase strength, flexibility, stamina and dynamic stability with this fun and invigorating Total Barre® workout.

Guided by Master Instructor Trainer Kim Kraushar, learn the basic choreography of the Merrithew Total Barre program to music and discover the benefits of this balanced workout in the comfort of your home.

Find more Merrithew workouts on our new streaming platform, Merrithew Connect.

Read more from the 28 Days of Mindfulness