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DVD - Intense Sculpting Challenge (EN/FR)

DVD - Intense Sculpting Challenge (EN/FR)
DVD - Intense Sculpting Challenge (EN/FR)
DVD - Intense Sculpting Challenge (EN/FR) 0.0 0 Be the first to add a review
SKU : DV84123
List Price: $16.95 USD
Your Price $16.95 USD
 

Shape your body using the ultimate sculpting tool – the Flex-Band® exerciser – in an advanced workout that promises to change your body. Master Instructor Trainer Moira Merrithew shows you how to boost muscular endurance and target specific muscle groups with precision-driven exercises that yield great results.

Workout level: Intermediate to Advanced (Level 4 of 5)

Language track: English, French

Required equipment: Flex-Band® exerciser, handles (optional), Rubber Pad and Exercise Mat

Sculpt and tone your entire body with the Flex-Band exerciser, and increase your metabolic rate.

DVD Contents
  • 18 exercises
  • Workout Time – 25 min
  • DVD Length – 42 min
  • Closed captioning
Chapters

Warm up: Side Bend, Imprint with Bicep Curl, Lunge with Bicep Curl, Leg Press

Exercises: Ab Prep, Ab Prep with Knees Up, Rotation Prone, Double Leg Circles, Supine Spine Twist, Rolling Like a Ball, Single Leg Stretch, Single Leg Stretch with Rotation, Double Leg Stretch, Spinal Extension, Side Bend with Semaphore, Squat with Leg Lifts, Side Bend with Rotation, Flying Eagle

Bonus Features
  • Bonus clip! Attaching handles to the Flex-Band® exerciser
  • Review the STOTT PILATES® Five Basic Principles
  • 5-minute bonus workout
  • Work out with music only
  • Check out Merrithew Equipment
  • Learn about instructor training

Moira Merrithew, together with President and CEO of Merrithew, Lindsay G. Merrithew, has spent over two decades promoting the benefits of responsible exercise through their brands STOTT PILATES®, ZEN•GA® and CORE Athletic Conditioning & Performance Training. Working closely with a team of physical therapists, sports medicine and fitness professionals, they ensure all programming is aligned with current scientific and biomechanical research.

30 day returns
Within 30 days of receiving your order, this product may be returned for a full refund, exclusive of shipping, provided it is unused and in its original condition. For assistance, email returns@merrithew.com

Warranty
At Merrithew we craft and source our products with pride, delivering durable and safe to use goods that we stand behind. If you receive a defective product, Merrithew will replace at no cost with proof of purchase. Read our complete warranty terms and conditions

Shipping
Merrithew serves the globe shipping within the US, Canada and many oversea destinations. For orders of large equipment or over $600 in value, a separate shipping quote will be sent to you within 24 hours of your order. We are happy to provide you various standard and express shipping methods options at checkout

Distributor territories
Merrithew sells on a direct basis to most countries around the world. To provide better local service, we have partnered with distributors in select countries. Contact your local distributor who will be happy to assist you with your order

Have questions? We’re here to help! Contact us at retail@merrithew.com

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